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Body Fit Training
1000 Auahi Street
Located in Kō‘ula Shops
Overview
Designed by an elite strength and conditioning coach, the BFT workout is a science-backed program previously reserved for only elite athletes – now made accessible for all – regardless of fitness level. BFT 50-minute sessions of high-energy training are designed so you can perform your best. Every studio across the globe does the same workout each day – we do all the workout planning for you to maximize results. A huge amount of variety means no plateaus and you’ll never be bored.